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The conclusion of the “Best cooker” and “One fabric and one hundred colors” competitions in Danghara district

In order to promote the good traditions of our ancestors and present the culture and art of the Tajik people, in the country annually holds grand international and republican festivals, competitions, conferences and other events. The republican festival-competition "One fabric and a hundred colors" and the republican competition "The best cooker" are among the main…

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ABROAD: Costa Rica Receives the International “Forbes Travel Awards 2026” in the “Best Nature Destination” Category

Costa Rica received an international tourism award this week after being named “Best Nature Destination” at the inaugural Forbes Travel Awards 2026. The award was presented in Madrid during the first-ever Forbes Travel Awards ceremony. This recognition was granted by the editorial committee of Forbes Travel. According to available information, the…

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Construction of Tourism Infrastructure Facilities is Expanding in Mastchoh District

As part of the constructive initiatives dedicated to the great national celebration — the 35th Anniversary of the State Independence of the Republic of Tajikistan — greater attention is being paid in Mastchoh District to the construction of tourism infrastructure facilities, creating favorable and promising conditions for the further development of this sector. …

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2026 – A New Stage of Development and Strengthening National Self-Awareness in Jaloliddin Balkhi District

The declaration of 2026 as the “Year of Expanding Construction and Improvement Works and Strengthening National Self-Awareness” across the country, including Jaloliddin Balkhi District, has been welcomed by residents with a strong sense of patriotism and civic responsibility. This important initiative has created a favorable foundation for expanding construction…

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 Prevention of obesity

Experts believe that the main cause of obesity is an unhealthy lifestyle, lack of exercise, and excessive consumption of fatty and sugary foods. Therefore, to prevent it, first of all, serious attention should be paid to the culture of nutrition. Regular consumption of fresh vegetables and fruits, dairy products, lean meats, and limiting sweets and…

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